Cookus Interruptus - How to Cook Healthy Food Videos
how to cook fresh local organic foods
despite life's interruptions

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Rosemary Roasted Potatoes/Getting Kids to Eat Veggies

Find out how to entice kids to eat more vegetables.

Discover. Cook. Nourish.: CPPW grant workshops

(Cookus Interruptus goes to school)
Cynthia designed the curriculum for these 8-hour workshops for school food service workers as part of a national grant (CPPW - Communities Putting Prevention to Work). 

Picky Eaters and Tomato Basil Soup

(Joaquin doesn't pick on goldfish)
Learn simple strategies for shifting picky eaters while Cynthia makes a please-everyone Tomato Basil Soup.

Pressure Cooked Garlic Mashed Potatoes

(Cynthia snoozes while Jane mashes)
Saves time and  intensifies flavor to use the pressure cooker.  Add garlic for an extra dimension (or try adding a little wasabi powder for a little kick).