| Receive a new family recipe each week FREE. |
 |
|
|
 |
 |
Poached pear video and interview with Ms. Lair in December's Puget Sound Fresh newsletter, a program of the Cascade Harvest Coalition. If you live in the area, sign up!
"Cooking for my family had become a chore. I was basically in a rut until I came across your site via the OCA. I have actually began enjoying cooking again. My kids are now even trying simple recipes on their own. I feel such a sense of satisfaction knowing I am preparing food that's nourishing and delicious. I have learned so much. Thank you, thank you :)" -Kaylla
"I must tell you what an inspiration your blog and videos have been to me....and my kids. We love watching you and learning great tips." -Laurene
Townsend Letter raves about Cynthia's book and Cookus Interruptus in October 09 issue!
Danny Jensen at Take Part loves Cookus Interruptus. Read about it!
Cookus Interruptus videos are now regularly featured in Mothering Magazine's "Peggy's Kitchen e-newsletter".
"This has to be the best cooking show EVER!!! Besides being so funny, they make this type of cooking seem so approachable. Kudos on doing a great job!!!!" -Cheryl "I have been cooking more. I made some really good fried tofu, delicious soba noodles, Bok Choy (from the collard greens vid), Blanched red cabbage, fried rice, some thing else I can't remember, and almost every day for breakfast I eat either quinoa or steel cut oats. Not only that my knowledge on food has increased 10 fold. All thanks to you. xo" -Joel
New May 09 online interview of Cynthia on Exhale.
Behind the scenes of Cookus Interruptus produced by The Art Zone with Nancy Guppy
"Can I just say that your videos make me laugh my butt off? Is that ok? Did I mention I am totally by myself when I do this? Loooove you guys!" sunbronzedbabe
"Besides providing amazing how-to recipes on whole, organic foods, you weave a gentle little funny-family story-line throughout that always leaves me wanting more. I forward your site to friends with the spoiler, "pssst, bet you can't watch just one!" There's just nothing like your program anywhere!" Lynne Lillie
"What a really well conceived, and nicely organized website. Being gut-bustingly funny is an added bonus. Nice job, Fam." Steven Lee
"I've been cooking uninterrupted for the past 3 days and I'm loving it. I watch the videos with my toddler then we cook our family meal together. It's lovely:) Thank you guys for a great book &website." Yasmine
"Clean, easy to use, and informative, the videos get to the point, and on the plate, in 4 to 8 minutes..." Read the whole glowing blog post! Maggie Dutton, Seattle Weekly "This is exactly what I need! The short instructional videos are fun (and funny!) and the food quickly comes together while life happens..I know from her cookbook that (the food) will be healthy AND full of flavor." sustainabletable.org/blog
"Your steel cut oats recipe did change my life!" Julie
|
 |
|
 |
|
|
|
Send video Embed video Subscribe to RSS Twitter Facebook |
 |
Coconut Peanut SauceRecipe reprinted with permission from Feeding the Whole Family (third edition) by Cynthia Lair (Sasquatch Books, 2008)
A simple variation on the preceding recipe gives the sauce more of a “Thai” flavor. This sauce is sensational on cooked greens or noodles, essential for dipping Fresh Vegetable Spring Rolls.
¼ cup creamy peanut butter 2 teaspoons maple syrup 2 tablespoons tamari or shoyu 1 tablespoon brown rice vinegar 2 teaspoons grated gingerroot 1-2 teaspoons hot pepper oil ½ cup coconut milk
Place all ingredients for sauce together in a small saucepan over medium to low heat. Whisk until smooth. Stir gently until sauce begins to thicken. Add water if needed to get desired consistency. Serve immediately.
Preparation time: 5 minutes Makes 1 cup |
 |
6 Comments: |
|
Amy Erlewine
This is the best peanut sauce I've ever had. Not too heavy but with lots of flavor. Yum!
September 2, 2008, 3:01 pm
|
|
Si S
Hi Cynthia,
This is a great recipe! I was wondering how long the left over peanut sauce will keep in the refrigerator? What is its shelf life? Thank You Kindly, Si :)
January 13, 2009, 3:26 pm
|
|
Missy Wahoo
This sauce was quite tasty. I substituted no-sugar-added maple-flavored syrup (because I have to), and made a double batch, using a full can of Trader Joe's light coconut milk. Along with it, we had bone-in grilled chicken thighs, steamed spinach, and rice. Excellent!
September 5, 2009, 8:15 pm
|
|
Julie
YUM! I have made quite a few things out of your book/from your website and I just had to write again to say that this peanut sauce is incredible. Thank you so much for all the great ideas for incorporating more whole foods into my family's diet.
October 28, 2009, 2:17 pm
|
|
Chana Dabah
hi! wondering... if I were to prepare this in advance, can I just blend it up in a vitamix and store in the fridge? Do I have to warm it in a pan?
Thanks!
February 3, 2010, 5:11 pm
|
|
Cynthia Lair
Chana,
The warning makes the flavor of the ingredients meld. Don't see why you couldn't vitamix and store (great idea!), but I'd warm to marry flavors before serving.
February 3, 2010, 5:28 pm
|
Post a comment
|
plant-based diet, plant based diet, whole foods diet, whole food diet, how to cook, how to cook whole foods, how to cook gluten-free, how to cook peanut sauce, how to make peanut sauce, vegetarian, vegan, gluten-free, nuts, sauces, dressings, condiments, dips, peanut, peanut butter, coconut milk, coconut, ginger, tamari, soy sauce, lunch box, peanut sauce, Coconut Peanut Sauce, Cynthia Lair, sweetener, maple syrup, toppings |
|
|
|